7 Naughty Foods...
- Dairy
- Eggs
- Corn
- Soy
- Gluten
- Peanuts
- Sugar/Sweeteners
I've not yet broke past page 100 of The Virgin Diet Book, not because it's not a Fascinating read - because it IS - it is just simply hard to find good quality time to be able TO read more. Life is never boring.
These past 2 1/2 weeks, I have done my darndest to be conscientious in choosing not to eat those foods, however have not yet managed it 100% yet. The morphing to that 100% is getting closer and closer as the information I'm getting from the book explains WHY I need to not put those foods in my pie hole.
THE EPIPHANY...
Just 2 1/2 weeks into this - I have 70% less pain in my joints than I used to. Seriously.
What that DOES tell me, without a doubt... is I do NOT have Arthritis - Osteoarthritis or otherwise.
What I DO have is an intolerance to something about those 7 Naughty Foods! Which ones exactly?.. Dunno yet, but I'm putting an early guess that it's Dairy and Corn.
After the last joint pain experience with one glass of wine.. I have not yet put that through the testing process again, not because I wouldn't have enjoyed a glass of wine with my dinner - but simply because being pain free has been so much more appealing. I'll test it again.. but not just yet. This "pain free" feels way too good, it's what I was researching all this for - and I'm not messing with success.
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